|
Back home after Thanksgiving weekend. I went to the YMCA a couple times with my sisters and some physical work at my mom's BUT ate badly. I was expecting worse with the weigh in this morning. I feel more tired than anything. Will go to the gym tonight.
|
71,2 kg
Tappat hittills: 6,9 kg.
Kvarvarande: 7,7 kg.
Kosten följs: Dåligt.
|
Ökar 0,8 kg per vecka
|