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So-o-oh... went to Goodwill yesterday, bought smaller clothes, took 'em home... shirts are GREAT... but, in my enthusiasm... didn't exactly use the seamstress tape to measure the tagless slacks/pants accurately... going to have to lose about two more inches to fit 'em (LOL)!
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129,5 kg
Tappat hittills: 39,1 kg.
Kvarvarande: 34,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 oktober 2017:
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1500 kcal
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Fett: 122,07g | Prot: 78,58g | Kolh.: 18,40g.
Frukost: Kraft American Cheese Slice, Scrambled Egg, Fresh Pork Sausage. Lunch: Gwaltney Hot Dogs, Hellmann's Real Mayonnaise, Butter, Parmesan Cheese (Grated), Great Value Arrowtooth Flounder Fillets. Middag: Food Lion Cajun Trail Mix, Baken-ets Traditional Fried Pork Skins, Food Lion Natural Sharp Cheddar Cheese. mer...
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3317 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 1 timme och 11 minuter, Vila - 14 timmar och 49 minuter, Sömn - 8 timmar. mer...
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Tappar 1,7 kg per vecka
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1 till 20 av 21
 Kommentarer
Yep, you will be in those really soon for sure. I can but help look at the weight history line to my right as I type this comment. NICE!!!!
06 okt 17 av medlem: chesgreen
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So jealous I've told myself at least another 13 lbs before I can start restocking the wardrobe, hoping to get there before my trip in November - your awesome keep it going dude:)
06 okt 17 av medlem: Tbaygirl
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@chesgreen - thanks, brother... I welcome your not only your praise but accountability as well! @Tbaygirl - I've never seen a clothing store stock items by pounds (LOL)... appreciate your words, hope the November trip's awesome!
06 okt 17 av medlem: From371to184
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New goal awards then! I look forward to your daily posts!
06 okt 17 av medlem: crankybuzzard
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That is a great loss! Too bad you couldn't try on the slacks before you bought them.
06 okt 17 av medlem: diehard3
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I love to find a bargain at goodwill!
06 okt 17 av medlem: diehard3
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@crankybuzzard - absolutely, just got to keep setting new ones! @diehard3 - thanks! yeah, one side of the dressing room was against the front store plate glass, so... nah.
06 okt 17 av medlem: From371to184
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Nice drop! feels good when you put on smaller size clothes
06 okt 17 av medlem: siavashkharasi
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The way you are going , you will fit into them next week !!!! keep it up my friend !!!!
06 okt 17 av medlem: DO N OK
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It really is the journey. ...Keep up the good work...remember WHEN....and Keto On!
06 okt 17 av medlem: Judyrose1997
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@siavashkharasi - yes, it should stop the comments from coworkers about my "clown pants" @DO_N_OK - um, next week might be a tad early for that... week after? @Judyrose1997 - thanks... just have to get out of this 'fat-think' mode I slip into every now-and-then.
06 okt 17 av medlem: From371to184
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Great drop 371_T_184...nice to ge5 those once 8n a while!! Great trend line BTW.
06 okt 17 av medlem: Steven Lloyd
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You'll get there before you know it. : )
06 okt 17 av medlem: mamacastro
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At the rate you're losing, you better stick with buying new belts and suspenders 😄
06 okt 17 av medlem: thsiun
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What a great feeling it will be when you put them on soon and they fit!
06 okt 17 av medlem: mrsroboto
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Can I borrow those pants until you need em?
06 okt 17 av medlem: T8U9
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@Steven_Lloyd - sometimes I forget how far I've come - thanks for the reminder! @mamcastro - thanks for the encouragement. @thsiun - ha ha ha! @mrsroboto - yes - they're patiently waiting, in my closet, yearning to be free! @T8U9 - you again? LOL!
06 okt 17 av medlem: From371to184
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06 okt 17 av medlem: Rachel4107
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i have gotten designer jeans on sale... was 6" between button and the hole lol but they were on sale, a month later after healthy eating i tried em on and they were loose
06 okt 17 av medlem: nancy_the_great
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07 okt 17 av medlem: poppycom
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