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Stalled. Weight loss is 10% diet and 90% head game. Having a hard time wrapping my head around it. Being far less ocd about calories per day and macros.
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90,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 3,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 september 2017:
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1450 kcal
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Fett: 73,01g | Prot: 100,02g | Kolh.: 96,61g.
Frukost: Pork Loin (Tenderloin), British Columbia spartan apple, Butter, Egg, White Bread. Lunch: 2% Fat Milk, Bananas, Hellmann's Real Mayonnaise, Butter, Light Tuna Fish (Drained Solids In Water, Canned), White Bread, Loin Pork Roast (Lean and Fat Eaten). mer...
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Ökar 0,1 kg per vecka
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 Kommentarer
Well said - I am having the same issue right now - my mind is not "on it' as usual
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Come on Bruce! You can do it!!
14 sep 17 av medlem: Mom2Boxers
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stalled here too....going to get ocd again today.....it's hard to get back in when you have taken off a few days or a couple of weeks.....been meaning to ask you if you have had huckleberry season??? I did make myself do the bike this morning....listened to Springsteen and got through it!!!!
14 sep 17 av medlem: Kathryn1922
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No huckleberries this year. It seems to be really spotty in certain kinds of weather conditions. Also, my favourite picking spot was logged this year. :(
14 sep 17 av medlem: northernmusician
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Sorry about the huckleberries.....that's disappointing...so guess we have to really try to get back on track.....wish you luck my friend :-)
14 sep 17 av medlem: Kathryn1922
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northernmusician 's vikthistorik
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