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these past two weeks have been awful for my family and myself. so I have been neglecting my diet and exercise. well I am trying to get things back on track before it gets out of hand again. luckily I haven't gained any weight back!
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110,8 kg
Tappat hittills: 7,6 kg.
Kvarvarande: 24,6 kg.
Kosten följs: Ganska bra.
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73 kcal
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Fett: 0,24g | Prot: 0,36g | Kolh.: 19,53g.
Frukost: Green Tea, Gala Apples. mer...
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stadig vikt
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