Only have a few minutes - got to make an appointment. I had lost a few pounds and along came last weekend when I gained 4, which makes a net gain of 2. Now, if I just had recorded that loss last Friday...
Will start recording food tomorrow.
Got to run.
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76,2 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 16,3 kg.
Kosten följs: Dåligt.
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Ökar 0,9 kg per vecka
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