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Hi everyone!
Hurray I finally broke into the 280s! I am on my way to getting back to where I was in January.
I drank all my water yesterday and took a mile walk. Workout was this morning. Today is a fasting day so I will try to keep myself busy.
Have a great day everyone!
Shelly :)
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131,0 kg
Tappat hittills: 28,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 augusti 2017:
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450 kcal
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Fett: 36,50g | Prot: 25,00g | Kolh.: 5,00g.
Frukost: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Snacks/Annat: Nut Harvest Lightly Roasted Almonds. mer...
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Tappar 5,1 kg per vecka
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