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Well, I never thought I'd share this with the world but I think I'm possibly constipated. I also plateaued because of it and even gained weight for the past two weeks. I weighed in pretty late and it's partially due to the fact that perhaps I'm just a bit discouraged from it.
I'm going to be stubborn and continue to stick to this. I can do it. I really can.
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71,5 kg
Tappat hittills: 7,0 kg.
Kvarvarande: 8,0 kg.
Kosten följs: Ganska bra.
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Tappar 0,1 kg per vecka
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