|
5 Pounds Lost!!!!!!!!! Never in my life have I lost 5 pounds in one week - not even when i attended WW classes or any of the other many diets I have been on over the many years. Motivation Plus!!!! Food journal, water and walking every day this week.I will reach my goal!!!!
|
83,9 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 15,9 kg.
Kosten följs: 100%.
|
Visa kostkalendern, 11 januari 2008:
|
1804 kcal
|
Fett: 58,83g | Prot: 71,98g | Kolh.: 242,06g.
Lunch: egg fried, whole wheat bread. Middag: pizza with works. mer...
|
Tappar 2,3 kg per vecka
|
 Kommentarer
way to go thats great keep up the hard work you will do it lol
11 jan 08 av medlem: slinkylins
|
Wow, that's so great!! Keep it up! Yea!!! :)
11 jan 08 av medlem: Lotus
|
11 jan 08 av medlem: MAGNETLADY
|
11 jan 08 av medlem: MAGNETLADY
|
That is great! You are an inspiration! Now, if it weren't raining outside.....I'd go for a walk!
Maria
11 jan 08 av medlem: mamarolo
|
Congratulations, Dawnsdiet! We KNOW how hard it is. It's lots of work and WE CAN do it..
11 jan 08 av medlem: Lewmar
|
Congratulations! Your hard work paid off this week! Now, just watch that chart keep dropping! GOOD JOB!
11 jan 08 av medlem: Sibby
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
dawnsdiet 's vikthistorik
|