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Nothing like a little bloat to put on the pounds, eh? I'd say I gained one in each foot. Love that salt!
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91,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 20,0 kg.
Kosten följs: Dåligt.
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1996 kcal
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Fett: 42,98g | Prot: 70,39g | Kolh.: 195,97g.
Frukost: DHEA, tuna salad, coffee. Lunch: apple, raisin, orange. Middag: pear, brown rice tortilla, tuna salad, wine. Snacks/Annat: peppermint tea. mer...
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3709 kcal
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Träning:
Vila - 30 minuter, Sömn - 8 timmar, Körning - 1 timme, Hushållsarbete - 1 timme, Skrivbordsarbete - 12 timmar och 30 minuter, Träningsmaskin (Måttlig) - 1 timme. mer...
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 Kommentarer
Hey dude! You are doing pretty good about restricting your sodium Well, not yesterday, but whats one day..(from the few days I looked at). Ingria, another buddy of mine brought up the need for potassium to help rid the body of excess water in addition to cutting sodium. I am going to go buy celery today :-) and started taking extra sodium the last few days, I'll let ya know if it works for me. My hands are still swollen this morning. I am thinking that sodium might not be our main problem... hmmm... Time to dig deeper. Have you been to a Rheumatology ? That is my next step, but I need to get health insurance:-) Have a great day
16 mar 12 av medlem: Lizzygracemusic
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dorseybroich 's vikthistorik
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