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Very excited, seeing changes with my body, and feeling great. Loving it, more motivated than other.
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74,4 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ganska bra.
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2154 kcal
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Fett: 155,86g | Prot: 158,18g | Kolh.: 24,47g.
Frukost: sugar free vanilla syrup, heavy cream, coffee, butter, one egg omelet. Lunch: dill relish, kraft mayo, salmon burgers. Middag: OIL AND VINEGAR, salad, avocado, RANCH, WINGS. Snacks/Annat: sunflower seeds, protein drink, mozzarella cheese stick. mer...
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Tappar 0,8 kg per vecka
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