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I started the keto lifestyle on 29th December 2015 and have finally reached my first goal weight loss of 10kg. Maybe not as fast as I would have liked but I'm still stoked! New goal is to loose another 5 kg. I don't mind how long it takes. I feel well.
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68 kg
Tappat hittills: 10 kg.
Kvarvarande: 3 kg.
Kosten följs: Ganska bra.
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Tappar 3,5 kg per vecka
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