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This was the longest plateau I have ever experienced. I have not cheated. I am active. My body was fighting me all the way. Let's hope I can get this down each day a few oz to show a monthly loss once again that averages 4 lbs. That is all I ask for.
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95,0 kg
Tappat hittills: 19,3 kg.
Kvarvarande: 22,4 kg.
Kosten följs: 100%.
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Tappar 0,1 kg per vecka
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