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kathleeng48
Dagbok
kathleeng48 's dagbok
kathleeng48 's profil
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Vikthistorik
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Nästa
14 augusti 2023
This is the first month without a weight loss. I follow my plan and exercise 45 minutes every day, but no movement on the scale. BUT when I look in the mirror, my arms are thinner, waist smaller, stomach flatter. That is, of course, what it is all about. I wouldn't even bother to weigh myself if I weren't encouraged here and on my WW app. So for those frustrated dieters out there, look in the mirror. You will know. I keep a daily food journal. I am a very healthy, very young looking and acting 75 yr old. At this point, health is tantamount.One of the pictures I posted was me 17 lbs HEAVIER.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
79,4 kg
29,9 kg
12,2 kg
100%
(1 kommentar)
stadig vikt
16 juli 2023
I am probably less but don't weigh often bc I am a slow lover. I a. Still exercising daily and following WW.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
79,4 kg
29,9 kg
12,2 kg
Ganska bra
Lägg till kommentar
Tappar 0,2 kg per vecka
21 maj 2023
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,7 kg
28,6 kg
13,6 kg
100%
Lägg till kommentar
Tappar 0,2 kg per vecka
23 april 2023
Amazing. A birthday. Passover, leftovers and Easter and I held my own. I borrowed WW pts and really did not deviate, but at almost 75, weight loss is tough.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
81,6 kg
27,7 kg
14,5 kg
Ganska bra
Lägg till kommentar
Tappar 0,0 kg per vecka
04 mars 2023
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
81,9 kg
27,4 kg
14,7 kg
100%
Lägg till kommentar
Tappar 0,0 kg per vecka
kathleeng48 's vikthistorik
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