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What do you get when you take a man in his fifties, send him 1000 km from home to stuff his 89 year old dad with anything he wants for three days? Why, an 8 pound bloat of course! Gah!!!
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94,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 7,3 kg.
Kosten följs: Ganska bra.
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1903 kcal
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Fett: 93,12g | Prot: 164,80g | Kolh.: 102,05g.
Frukost: Bananas, Oranges, British Columbia spartan apple. Lunch: Canned Salmon, Mayonnaise, White Bread, Butter. Middag: Chicken Breast, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Annat: David Seeds Pumpkin Seeds, Almonds. mer...
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Ökar 2,5 kg per vecka
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 Kommentarer
and pictures don't post. :(
01 jun 17 av medlem: northernmusician
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01 jun 17 av medlem: Mistybenner
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Well, some of it I still expect from creatine loading. I should lose 5 pounds here pretty quick.
01 jun 17 av medlem: northernmusician
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How is your Dad doing? Ok, I hope.
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He is fairly frail, but he's doing great otherwise. The day before I got there he went to a concert and danced until 10:30 when it ended. :D If you live it too cautiously, you're not living it.
01 jun 17 av medlem: northernmusician
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You know your stuff so it will shift pretty quickly. The main thing is - Did you have a good time away with your Dad?
02 jun 17 av medlem: Phooka
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parsley helps with bloat, your dad sounds like a fun character. What a blessing :)
02 jun 17 av medlem: rebelicious
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I like your dad. He is doing better than I am. Dancing til 10:30? I am in bed at 8:30. Ha Ha!
02 jun 17 av medlem: Mom2Boxers
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