|
Oh boy, a big step backwards. Disappointed with myself I cheated on my cleanse this week. I know I gain easily. Time to turn this around. Goal for a step forward. I still have a week left in the cleanse.
|
73,0 kg
Tappat hittills: 5,1 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Dåligt.
|
Ökar 1,4 kg per vecka
|