|
Couple of things working against me. Next week should be bigger drop. 44:4 and Warrior working for me though. I feel completely satisfied in the evenings before bed. Sleeping well. :)
|
91,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 4,0 kg.
Kosten följs: Ganska bra.
|
|
2188 kcal
|
Fett: 73,14g | Prot: 70,47g | Kolh.: 334,02g.
Middag: British Columbia spartan apple, Soft White Roll, Butter, Fresh & Easy Beef Chili with Beans, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Olive Oil, Lettuce Salad with Assorted Vegetables, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Annat: Almonds, David Seeds Pumpkin Seeds, Quaker Life Cereal - Original. mer...
|
Tappar 0,4 kg per vecka
|
 Kommentarer
Sorry that something is working against you....hope it is nothing serious.....what is the Warrior thing???....I had a good week and hope it continues....I keep watching for you to post that empty plate.....I would like to post a few candy bars...thank God I don't know how to do that.....probably wouldn't go over very well.
15 maj 17 av medlem: Kathryn1922
|
You got this, and yes, as said, at least you are dropping.
15 maj 17 av medlem: XshapeshiftX
|
Warrior diet is basically one large meal at the end of the day. Light grazing of fruits and veggies during the day. It's still very much in the trial phase for me.
15 maj 17 av medlem: northernmusician
|
Trying to cut. This is better than I've done on months.
15 maj 17 av medlem: northernmusician
|
glad you are satisfied though ;)
15 maj 17 av medlem: XshapeshiftX
|
15 maj 17 av medlem: Trish_jj
|
15 maj 17 av medlem: John10251
|
Good Plan- hope it works for you and you achieve your goal :)
BTW- nice profile pic, looks like a handsome little dude in your arms
15 maj 17 av medlem: newmooney
|
He's my first. Second is on his way. :)
15 maj 17 av medlem: northernmusician
|
That would be grandson....
15 maj 17 av medlem: northernmusician
|
17 maj 17 av medlem: newmooney
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
northernmusician 's vikthistorik
|