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Well - it's a good start to the day. Instead of waking up with dread in my heart - I was ready and motivated. I knew that last time I planned to begin that it just wasn't my time! However, today is a good day. I have managed to lose a LB by stuffing my face for the last week so that's a good start to the new day. Have a good one.
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88,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 22,7 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 20 februari 2012:
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1561 kcal
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Fett: 113,67g | Prot: 92,46g | Kolh.: 51,84g.
Frukost: Bacon, cheese, eggs, Olive Oil, red peppers. Lunch: mange tout, broccoli, salmon, butter. Middag: spinach, Mayonnaise, hass avocado, Red Onions, Sweet Red Peppers, tuna chunks (in sunflower oil) . Snacks/Annat: day break. mer...
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Tappar 0,1 kg per vecka
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