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This weight is from yesterday. I was feeling better. Drank 3 c coffee to stay awake at work for an 11 hour day, then couldn't sleep. Lay awake until almost 4 AM, then dozed a little.
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89,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 18,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 februari 2012:
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1901 kcal
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Fett: 44,67g | Prot: 43,10g | Kolh.: 211,70g.
Frukost: prunes, extra virgin coconut oil, coffee, orange, grapefruit. Lunch: fig, pear, peppermint tea, lamb chop. Middag: wine. mer...
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Ökar 3,2 kg per vecka
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