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I'm in denial about this weight increase. But after 2 weeks of it, it must be true and I will have to make a record of it. I have been better at working out this week. And I'm trying to eat better. I just haven't gotten around to recording the food. Either I'm lazy or I'm not ready to realize that I'm eating more than I think.
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83,7 kg
Tappat hittills: 7,9 kg.
Kvarvarande: 9,3 kg.
Kosten följs: Ganska bra.
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Ökar 0,4 kg per vecka
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