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love this weight - steady for three weeks in a row - but I have not business loving it. I was active, my usual long weekend walks and shorter ones during the week, but I did NOT eat right. Absolutely binged on Monday and then really restricted calories on Tues, Wed, Thurs. I function pretty well that way, but I don't like it. It can't be healthy.
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53,8 kg
Tappat hittills: 9,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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stadig vikt
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