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What a surprise. I've lost all the weight I gained on vacation and then some. Hurray!
So close to breaking the 500 lb mark.
Happy day to all. Aloha!
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227,7 kg
Tappat hittills: 10,5 kg.
Kvarvarande: 13,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 februari 2017:
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1680 kcal
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Fett: 91,18g | Prot: 79,85g | Kolh.: 128,40g.
Frukost: Atkins Strawberry Shake, Atkins French Vanilla Shake. Lunch: Main Dish Chicken Chili and Vegetables. Snacks/Annat: Trader Joe's Greek Style Yogurt - Strawberry Vanilla, Trader Joe's This Fig Walks into a Bar, Island Princess Lightly Salted Macadamia Nuts. mer...
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Tappar 3,8 kg per vecka
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