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TWD Sunday was great! Now to return to the daily grind, after managing to sleep for 5+ straight hours. I do kinda remember readjusting pillows and turning over at sometime between 11:46pm and 5:34am. Still it was wonderful, so no moaning about a 1.5 overnight gain!
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120,9 kg
Tappat hittills: 13,8 kg.
Kvarvarande: 46,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 februari 2017:
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2750 kcal
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Fett: 98,53g | Prot: 71,93g | Kolh.: 422,85g.
Frukost: Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Water, Almond Crusted Salmon Salad, Cheesecake Factory Chicken Samosas. Middag: Tokyo Joe's Sunomono, Water, Red Robin Ultimate Margarita - Peach, Senor Rico Rice Pudding with Caramel, Torchy's Tacos Street Corn, Fried Plantain, A Taste of Thai Thin Rice Noodles, Sea Bass, Sushiya Salmon Avocado Roll, Spicy Tuna Rolls. Snacks/Annat: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. mer...
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Ökar 4,8 kg per vecka
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