CelticBombshell 's dagbok, 23 jan 17

Been really bloated and having a hard time fighting, my period cravings. It seems every time "shark week" starts all I want to do is eat. Waiting on some coconut oil and brain octane oil to come in so I hope that helps a little.

Anyone else work at night or have issues with hormonal cravings? any tips would be appreciated.
115,7 kg Tappat hittills: 2,7 kg.    Kvarvarande: 36,3 kg.    Kosten följs: Dåligt.
Tappar 0,4 kg per vecka

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I understand about cravings during that time. A piece of cinnamon raisin Ezekiel toast and some low sugar grape jelly has helped me out. I don't even like rasins. 
23 jan 17 av medlem: Caia777
I used to work 12 hour night shift, but the only meal I would eat would be a full canteen breakfast just before the end of my shift. Great loss though. Well done. 
24 jan 17 av medlem: JockoT
Way to go! Keep it up Celtic! 
24 jan 17 av medlem: snikso

     
 

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