|
I've had a great Christmas - forgot how sleepy turkey makes me though. So I didn't even feel like eating much after a vast Christmas lunch, the following day I really only woke, ate, slept, woke, ate, slept, woke, ate etc... I'm not sure whether I ate anything while still asleep but I'll assume not.
My Christmas relax has been to eat all the traditional elements and who cares if its double carbs for no sane reason or four types of meat or added fats. I made sure Santa brought me a bottle of liqueur for Christmas too and I've had a measure of that here and there- my personal supply of Christmas spirit :) - the other thing is I've been nibbling in complete disregard of whether I am actually hungry, or rather I've been letting myself believe I am hungry when I know very well I am not at all and have already eaten enough - but happily so far the scales have been very forgiving.
Although the pattern of how I'm eating is a bit carefree I do feel as if I haven't gone too wild and that just because I haven't felt deprived at all and just don't seem to want either the same things or the same quantities as past times.
My sister and her family are coming tomorrow and we have a Christmas yule log to serve, I plan to have a slice of it - yes because I always have liked in the past, but mostly because it will really confuse her :-) does anyone sense a bit of sibling rivalry? yeah maybe.
|
76,2 kg
Tappat hittills: 41,7 kg.
Kvarvarande: 12,7 kg.
Kosten följs: Ganska bra.
|
stadig vikt
|