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ARB0001
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13 augusti 2017
Hurrah,
I've got my determination back.
Hope it stays with me for a little while at least.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,1 kg
45,8 kg
8,6 kg
Ganska bra
(3 kommentarer)
Tappar 0,2 kg per vecka
28 juli 2017
Best wishes to all my buddies.
Obviously I've fallen way off plan for the last couple of months.
Am not sure about the next couple of months either, but I'm still planning to make this the year that I aim for 140 and below. We'll see.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,6 kg
45,4 kg
9,1 kg
Dåligt
(5 kommentarer)
Ökar 0,7 kg per vecka
09 juli 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
70,8 kg
47,2 kg
7,3 kg
Ganska bra
(1 kommentar)
Tappar 0,2 kg per vecka
30 juni 2017
Wishing all my FS buddies well.
I haven't been about much lately and still feel a bit under par.
Although I'm not exactly delighted with my weight messing about, I have to admit it is because I've been messing about with what I eat.. so fair dues.
I think I've done quite well not to go too far off track.
I am at least keeping lunch and breakfast very healthy which helps.
Hope everyone is going to have a great weekend.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
71,0 kg
46,9 kg
7,5 kg
Ganska bra
(5 kommentarer)
Ökar 0,2 kg per vecka
20 juni 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
70,8 kg
47,2 kg
7,3 kg
Ganska bra
(2 kommentarer)
Tappar 1,1 kg per vecka
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