|
TGIF! It's a beautiful day in Phoenix (IT'S RAINING!) Actual x-mas shopping, a facial, & a mani/pedi await me this weekend. I hope everyone has a good one.
|
126,3 kg
Tappat hittills: 8,4 kg.
Kvarvarande: 51,5 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 16 december 2016:
|
1834 kcal
|
Fett: 49,01g | Prot: 48,68g | Kolh.: 297,36g.
Frukost: Dannon Light & Fit Yogurt - Strawberry, Dunkin' Donuts Cold Brew Coffee with Cream, Pears. Lunch: Ling Ling Pot Sticker Sauce, HEB Chicken Pot Stickers, Dynasty Won Ton Wrappers, Simply Asia Szechwan Hot & Sour Soup Bowl. Middag: Mae Ploy Sweet Chili Sauce, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Water, Tsunami Pickled Ginger, Sushi Brokers sushi eel sauce, RA Sushi Shrimp Tempura Roll. Snacks/Annat: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Fresh Tomato Salsa. mer...
|
Tappar 6,4 kg per vecka
|