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Happy Friday, everyone. De-stress over the weekend - please share your weekend de-stressers as mine is to walk 8-10 miles each day Sat and Sun and we're at the time of year where that's not always possible - I need some back up ideas.
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54,0 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Tappar 0,5 kg per vecka
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 Kommentarer
Plan is to hit the pool while at the gym after my workout this weekend... some nice cool laps to relax.. not workout in the pool, just relax....
16 dec 16 av medlem: PicklesPickles
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I absolutely love walking too...and when the cold and slippery weather hit...I sorely miss walking outdoors. i have an elliptical, but its not the same...My backup plan is walking outdoors along the strip mall store fronts. The sidewalks are usually shoveled and I can pop in for errands...get things done and get my walk in!
16 dec 16 av medlem: iulani
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thank you picklespickles and iulani for your suggestions - omg going to the rec center for a swim is such a great idea
16 dec 16 av medlem: dcwalker
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