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10 day green smoothie cleanse starts today... next weigh in on Dec 15th. I should really try harder with exercise... I just REALLY hate it though. I say it freely here because no one really knows me :-)
Day 1 isn't going so well, I'm feeling ill, nausea and a cold... it is ok IF, it helps with losing weight lol. Thanks for the support guys.... it's an everyday struggle.
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120,7 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 39,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 december 2016:
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735 kcal
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Fett: 21,00g | Prot: 31,46g | Kolh.: 114,61g.
Frukost: Berry Green, ACV detox drink. Lunch: Berry Green, Clover Leaf Seafood Spicy Thai Chili Tuna, Cucumber (with Peel). Middag: Berry Green. Snacks/Annat: Hard-Boiled Egg, Compliments Whole Baby Carrots, Apples. mer...
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Tappar 0,2 kg per vecka
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