Just got back from vacation. Eating at restaurants and a lot of sitting in the car. The only real exercise I got was the 4 miles I walked on the Grand Canyon rim trail. Gained 3 pounds! 😕
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83,9 kg
Tappat hittills: 26,3 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Ganska bra.
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Ökar 1,2 kg per vecka
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