gareed
Gick med december 2015
|
Inlägg
208
Följer
6
Följare
9
|
Vikthistorik
Startvikt
110,2 kg
Tappat hittills:
20,4 kg
Nuvarande vikt
89,8 kg
Prestanda:
Tappar 0,4 kg per vecka
Målvikt
74,4 kg
Kvarvarande:
15,4 kg
|
|
|
|
Weight been creeping up for most of my life. Finally had enough.
Lost 60 lbs, gained 40, lost 25 gained 15. Weeee.. Third time around now.
So far, the diet I have been using can be called "Making Better Choices" combined with "Getting Off My Butt" and it seems to work when I actually do it.
|
 gareed 's vikthistorik
 Följer
|
|