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I need to start something new, something my own, something that I can do. I cannot say anymore till I know if it will work or not!! Not for now!!! I need to work at it on my own, by my own for the time being! That's all!! Other than that, to keep moving, and to keep going!!!
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95,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 26,3 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 08 januari 2012:
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1922 kcal
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Fett: 90,42g | Prot: 93,80g | Kolh.: 199,80g.
Frukost: great value 2% milk, great value toasted whole grain oat cereal. Lunch: Natures Pride 100% Whole Wheat Bread, clover honey, Planters Natural creamy peanut butter. Middag: Burman's real mayonaise, Nature's Pride 100% whole wheat bread, Kraft Deluxe american cheese, morning star prime burger. Snacks/Annat: chex mix, Dove sugar free soft dark chocolate candies. mer...
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2390 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 35 minuter, Vila - 15 timmar och 25 minuter, Sömn - 8 timmar. mer...
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