sexynonna 's dagbok, 07 jan 12

Only reporting a .5 loss for the BLUE team.

I kept it off from my normal Friday weigh-in.Still trying to work on this set-point theory.Gotta figure out how to re-set it.Luckily I continue to drop,but so slowly.Hopefully,I'll be good at maintenance when I get there,and I will someday.LOL.

Have a good day all.
later
nonna

91,4 kg Tappat hittills: 33,1 kg.    Kvarvarande: 12,0 kg.    Kosten följs: Ganska bra.

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1546 kcal

Fett: 105,30g | Prot: 127,77g | Kolh.: 43,98g.   Frukost: polish ham, bacon, Butter, egg, coffee..black,  m.i.m.. Lunch: franks red hot sauce, chicken thighs boneless skinless, chedder cheese, sour cream, wild harvest organic greens and spinach, tomato, avacado. Middag: jicama, chedder cheese, franks red hot sauce, sour cream, chicken thighs boneless skinless. Snacks/Annat: advantedge carb control strawberry cream, walnuts. mer...