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My birthday dinner was last night. Going to my Granddaughter's birthday party today and tomorrow my girlfriends are taking me out to a belated birthday lunch.
Got to go get ready - my battle with food will consume my whole weekend.
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74,8 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 15,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 januari 2012:
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1841 kcal
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Fett: 132,88g | Prot: 109,91g | Kolh.: 47,69g.
Frukost: almond milk, brewed coffee, half and half, cream. Lunch: fruit salad, ranch dip, cucumber, celery, broccoli, cauliflower, cheese, pepperoni, summer sausage. Middag: butter, spinach, lean ground turkey. Snacks/Annat: lemon, mixed nuts, butter, ketchup sugar, lean beef, almond milk, brewed coffee, half and half, cream. mer...
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Ökar 3,2 kg per vecka
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 Kommentarer
LOL, Buffy. Enjoy yourself. It's wonderful that so many want to celebrate with you.
07 jan 12 av medlem: Helewis
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Happy Birthday..so glad you got to go out 2 days in a row..You can
win that battle..your a strong person..:O)
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happy birthday, beautiful!
07 jan 12 av medlem: sophie99
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Happy birthday sweetheart. Enjoy! :-)
07 jan 12 av medlem: Queenwiggles
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Happy Birthday, sweet friend. Hope it was awesome! Have a wonderful rest of your weekend!!! Hugs!
07 jan 12 av medlem: ctlss
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Helewis - think we get bored in this neck of the woods and use any reason to celebrate!
07 jan 12 av medlem: BuffyBear
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Bren - 3 days in a row - and my fingers are swelled up like sausages.
07 jan 12 av medlem: BuffyBear
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Sophie, Queen & Stef - thanks much.
07 jan 12 av medlem: BuffyBear
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Awesome! Enjoy all the celebrations with family and friends! Hugs!
08 jan 12 av medlem: Javadali
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08 jan 12 av medlem: Jozette99
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08 jan 12 av medlem: BuffyBear
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08 jan 12 av medlem: BuffyBear
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