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Stress= weight gain for me...sigh... it's been a rough year for me. Well I'm dusting myself off and back to trying again. Made some changes which I hope are enough to start losing this unwanted weight.
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124,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 43,1 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 17 oktober 2016:
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1042 kcal
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Fett: 44,40g | Prot: 33,36g | Kolh.: 139,55g.
Frukost: ACV detox drink, Hard-Boiled Egg, Berry Green. Lunch: Hard-Boiled Egg, Berry Green. Middag: Dan D Pak Cashews (Unsalted), Berry Green. Snacks/Annat: Farmers Market Oatmeal Raisin Cookies, Kraft Smooth Light Peanut Butter, Cucumber (with Peel), Apples. mer...
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Ökar 0,3 kg per vecka
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