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I lost over a quarter pounder with cheese the last two days! LOL.
I can handle the slow and steady stuff just fine for the meantime.
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96,2 kg
Tappat hittills: 25,9 kg.
Kvarvarande: 21,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 september 2016:
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173 kcal
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Fett: 5,69g | Prot: 14,98g | Kolh.: 15,63g.
Frukost: Kraft 100% Grated Parmesan Cheese, Tomatoes, Onions, Carrots, Nulaid Egg Substitute, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
Great way to look at it! LOL!
29 sep 16 av medlem: mskestrela
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Nice going! Keep up the good work!
29 sep 16 av medlem: XshapeshiftX
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29 sep 16 av medlem: ChicaLean
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29 sep 16 av medlem: Rains120
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29 sep 16 av medlem: rhontique
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29 sep 16 av medlem: skwhite
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I haven't eaten one of those since my girlfriend worked at McDonalds and gave us the "Extra" Burgers left over at the end of the night! ;) What a naughty girl. Maybe because I ate so many, I am now disgusted by them. Lol.
8 Sticks of butter? Really?
Thanks for the support.
30 sep 16 av medlem: madanjen
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