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10 6 2 4
Depletion begins. Back in the groove. Time to get busy.
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88,2 kg
Tappat hittills: 2,5 kg.
Kvarvarande: 1,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 september 2016:
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1854 kcal
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Fett: 84,69g | Prot: 183,88g | Kolh.: 96,23g.
Frukost: Cheddar Cheese, Butter, White Bread, Fried Egg. Lunch: White Bread, Butter, Light Tuna Fish (Drained Solids In Water, Canned), Canned Salmon. Middag: Butter, White Bread, Albertsons Sliced Roast Beef, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Annat: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mer...
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Ökar 1,1 kg per vecka
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 Kommentarer
Somehow two comments disappeared off this journal post.
06 sep 16 av medlem: northernmusician
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spooky....I have had that happen before, too!
07 sep 16 av medlem: iulani
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northernmusician 's vikthistorik
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