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My goal this week is to lose 3 lb. Just finished a high protein breakfast and preparing for my walk. Today is the day I take control back and do what is needed to keep the weight off. Wish me the mindset to accomplish this goal. To my buddies, thank you for your support.
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62,1 kg
Tappat hittills: 15,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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stadig vikt
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