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Caliper at Thigh, 10, ab, 6, pec 2, iliac, 3. Looks like a sunny day here. We're no doubt within a couple of weeks from our first frost. Here are two photos from yesterdays rock climbing. My climbing partner took them.
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86,5 kg
Tappat hittills: 4,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 augusti 2016:
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2018 kcal
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Fett: 93,14g | Prot: 159,70g | Kolh.: 139,55g.
Frukost: Butter, Toasted White Bread, Cheddar Cheese. Lunch: Chocolate Cake (with Chocolate Frosting), Yellow Cake (with Vanilla Frosting), Butter, White Bread, Canned Salmon. Middag: Ken's Steak House Tableside Caesar Dressing, Skinless Chicken Breast. Snacks/Annat: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mer...
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Tappar 3,2 kg per vecka
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1 till 20 av 29
 Kommentarer
Nice pics Bruce...did you have the place to yourselves?
16 aug 16 av medlem: Steven Lloyd
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We've never seen anyone else out there. At least, not climbers. Where we've been working is about 4 stories high. Looking for 10 nearby for rappelling. It's a blast. Suddenly wishing I lived in Squamish or was still living in the Rocky Mountain Trench.
16 aug 16 av medlem: northernmusician
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16 aug 16 av medlem: ChicaLean
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16 aug 16 av medlem: SjF60
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Hey Bruce, is that rock band Owen Hat or are you too far from there?
16 aug 16 av medlem: Steven Lloyd
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16 aug 16 av medlem: dboza
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16 aug 16 av medlem: pandasmom
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16 aug 16 av medlem: northernmusician
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Very nice. Great pics too!
16 aug 16 av medlem: Mistybenner
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16 aug 16 av medlem: Scalewatcher3
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THAT is an amazing Photograph. Thank you for sharing it.
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Looks like a great day, mountain man!
16 aug 16 av medlem: erikahollister
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I can see why you love going there. That first pic is breathtaking!
16 aug 16 av medlem: mskestrela
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16 aug 16 av medlem: northernmusician
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16 aug 16 av medlem: warrenwinter
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Top picture is beautiful; makes me wish I weren't afraid of heights. Thank you for sharing!
16 aug 16 av medlem: DMZur
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DMZur. My climbing partner has actually overcome a fear of heights. It's about trusting your gear, learning to mitigate risk, and learning to trust the person you're climbing with. He's a good guy. We have a lot of fun together and learn from each other all the time. We check each other's gear and double check each set up. I would consider short free climbs. My climbing partner never will. We're just a bit different that's all.
16 aug 16 av medlem: northernmusician
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Northernmusician Thanks for you comment; it does sound like fun. I think 74 is a little old to start climbing mountains. Thanks again!
17 aug 16 av medlem: DMZur
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Don't go making excuses. :)
17 aug 16 av medlem: northernmusician
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17 aug 16 av medlem: Mistybenner
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