Well, a happy Monday to the community! Travel day back to LA, and my first appointment to hopefully, arrange surgery tomorrow. Had a late night Cannelloni dinner, that took away any breakfast appetite. I think, I escaped this trip fairly well, diet wise. Have a great day, everyone! What do Scientists know about preventing aging?Maybe, I can be glad to live in California?
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118,4 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 augusti 2016:
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2240 kcal
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Fett: 113,00g | Prot: 102,00g | Kolh.: 206,00g.
Frukost: Starbucks White Chocolate Mocha (Venti), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Middag: Starbucks Caffe Latte (Venti), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Snacks/Annat: Great Value Mixed Nuts. mer...
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Ökar 6,4 kg per vecka
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Kommentarer
Good luck with your appointment!
15 aug 16 av medlem: Doobrie
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Thanks Doobrie! I'm looking forward to resolution on all of this!
15 aug 16 av medlem: warrenwinter
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Love the pic. He's wearing the flag of surrender!
15 aug 16 av medlem: Five-Two Cowboy
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When I go shopping for groceries like this, it better be some kind of nudist camp, convenience store. Lol Or a lot hotter than Vegas ever gets, like maybe 130 degrees or more.
15 aug 16 av medlem: warrenwinter
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Well, that killed my appetite for several days!!! Lol
15 aug 16 av medlem: pandasmom
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Is that you on the left, Warren?
15 aug 16 av medlem: northernmusician
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See Pandasmom, they would always cry about my luscious food pics. Gross pics have a added value. Maybe I will post pics of my cooking next. Lol
15 aug 16 av medlem: warrenwinter
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TTY the guy on the right of the photo... spandex is a privilege, not a right!
15 aug 16 av medlem: northernmusician
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15 aug 16 av medlem: northernmusician
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That pic was taken at the Tybee Island IGA! Their deli makes some of the best sandwiches. The wedding I officiated last weekend was on Tybee.
16 aug 16 av medlem: mskestrela
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