Sparad invägning (inga dagboksinlägg) för 13 augusti 2016
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77,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 11,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 augusti 2016:
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1877 kcal
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Fett: 123,78g | Prot: 102,77g | Kolh.: 93,52g.
Lunch: Mission Avocado, Cheddar Cheese, Ground Beef and Pork, Basmati Rice. Middag: Milk (Whole Milk), Lactantia Salted Butter, Broccoli (Without Salt, Drained, Cooked, Boiled), Cauliflower (Without Salt, Drained, Cooked, Boiled), Walmart Mild Italian Sausage. Snacks/Annat: McDonald's Sugar Free Vanilla Iced Coffee (Medium), Larabar Coconut Cream. mer...
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Ökar 0,2 kg per vecka
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