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Loves me my green arrows. At this rate, it's going to take a long time to get to goal, but actually, I'm okay with that. This is a lifestyle change for me, not a fad - and since the motivation for this one is health, not vanity, I'm completely fine with seeing the scale inch down, little by little. Today I go to the doc's to get the lab results and see how my sugars are, I anticipate positive news (and will be SOME annoyed if it's not forthcoming!) This weekend is another music festival, but this one is hard work and long hours (plus the requisite 3x daily bowls of grains with some sort of unrecognizable ethnic vegetable sticking out of it) so it's generally a game of musical bootcamp and What Is This Crap? dieting :-) On top of that, I have major renovations going on in my house, so the next two weeks will be a series of Pick That Thing Up. What Is This Thing? Do I Need This Thing? WTF even IS This Thing? Throw This Thing Out. The trips back and forth to the garbage bin should burn a few calories, not to mention crawling back IN to the garbage bin when I eventually figure out What That Thing Is and that Yes I Really Do Need That Thing, Bring That Thing Back In. Anyway, I hope everyone has a beautiful week, and thanks for listening to/reading my incessant, senseless ramblings!
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100,2 kg
Tappat hittills: 15,0 kg.
Kvarvarande: 20,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 augusti 2016:
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1896 kcal
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Fett: 102,13g | Prot: 65,34g | Kolh.: 180,86g.
Frukost: Peanut Butter. Lunch: A&W Restaurant Teen Burger. Middag: Amigos Mexi Fries (Regular), Amigos Crisp Meat Burrito. Snacks/Annat: Klondike Chocolate Ice Cream Sandwich, Chocolate Covered Ice Cream Bar or Stick, Beef or Meat Gravy, Westby Cheese Curds, Frozen Yogurt Cone (Flavors Other Than Chocolate). mer...
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2914 kcal
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Träning:
Packing/unpacking boxes - 2 timmar, Promenad (Långsam) - 3 Km/H - 3 timmar och 15 minuter, Vila - 10 timmar och 45 minuter, Sömn - 8 timmar. mer...
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Tappar 0,5 kg per vecka
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