|
been having a hard time with working hard and seeing no results that I've had a back slide the past couple weeks, and it shows! okay 16km run first thing in the morning tomorrow to reset. sick of being in a rural. also may sign up for a boot camp even though my husband specifically that it's too much of a commitment for him to support 😠 boo. feeling cappy. trying to limit my venting to tonight then 7am it's back to being productive!
|
94,3 kg
Tappat hittills: 11,8 kg.
Kvarvarande: 17,2 kg.
Kosten följs: Ganska bra.
|
Ökar 0,5 kg per vecka
|