No change. I seem to be stable for now.
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78,7 kg
Tappat hittills: 74,1 kg.
Kvarvarande: 2,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 december 2011:
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1555 kcal
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Fett: 63,39g | Prot: 62,93g | Kolh.: 179,60g.
Frukost: Publix Greenwise Soy Light Vanilla Milk, Herbal Tea, Bananas, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, Toast. Lunch: Toasted Egg Yolk Turron, Laughing Cow Light Cheese, Wasa Crisp'n Light 7 grain. Middag: Toasted Egg Yolk Turron, Ensure, California Pizza Kitchen White Crispy Thin Crust Pizza. mer...
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stadig vikt
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
So glad to hear that!! Blessings for you and the coming year! Good Health! Goals reached!!! And much prosperity! Love.
22 dec 11 av medlem: jsfantome
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Stability is good. Hope you have a wonderful "whatever" you celebrate. Also wishing you good health, improved health, in the upcoming year.
22 dec 11 av medlem: sarahsmum
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So glad your doing well...have a great holiday...:O)
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Good news. Happy Holidays and blessings for health in the new year.
22 dec 11 av medlem: Helewis
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Great that you are stable - you have put on, then lost quite a bit, because of your hospital stay. I expect your body now needs a bit of stability. I am sure it won't be long before you are 100% back to your normal self :-)
22 dec 11 av medlem: Sk1nnyfuture
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Hope you have a blessed and peaceful Christmas!
23 dec 11 av medlem: pkgardner
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