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10 7 2 4
Lifting day 2 tonight. Tomorrow... huckleberry picking with Tika.
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85,2 kg
Tappat hittills: 5,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2537 kcal
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Fett: 164,28g | Prot: 175,20g | Kolh.: 89,45g.
Frukost: LeanFit Whey Protein Shake - Vanilla, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Butter, White Bread, Pork Spareribs (Whole). Middag: Broccoli, Butter, White Rice, Lean or Extra Lean Ground Beef or Patty. Snacks/Annat: Whole Milk, Six Star six star creatine x3, Raspberries, LeanFit Whey Protein Shake - Vanilla. mer...
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Tappar 4,4 kg per vecka
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 Kommentarer
Makes me think of my blackberries - should be ready in a few weeks!
20 jul 16 av medlem: FrankieBluEyes
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20 jul 16 av medlem: jimmiepop
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Huckleberry pie is coming soon to a kitchen near you!
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Cool picture on your avatar.
20 jul 16 av medlem: ClassicRocker
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northernmusician 's vikthistorik
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