Happy dance. Back on track.
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65,6 kg
Tappat hittills: 15,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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608 kcal
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Fett: 23,05g | Prot: 68,52g | Kolh.: 32,39g.
Frukost: Coffee, Cellucor Cinnamon Swirl Whey Protein. Lunch: Sweet Onions, Publix Lean Ground Beef 93/7, Taste of Inspirations Pineapple Chipotle Salsa, Lettuce. Middag: Ground Beef (85% Lean / 15% Fat), Watermelon, Cucumber (Peeled), Bell Peppers. mer...
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Tappar 7,0 kg per vecka
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Kommentarer
h ang on kiddo it is not a stall it is the body catchin' up so just keep on keepin' on and it will happen watch the salty things and cheese..... both can cause a hold up
have a great day
17 jul 16 av medlem: SJWNana
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h ang on kiddo it is not a stall it is the body catchin' up so just keep on keepin' on and it will happen watch the salty things and cheese..... both can cause a hold up
have a great day
17 jul 16 av medlem: SJWNana
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Nikihampton 's vikthistorik
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