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The one-hundreds, the first time in four years!!!! I will be super diligent this week to make sure I don't gain. I want to stay here and continue to watch the numbers go down. It has been years upon years since I was in the 180's, so that is my next goal. I hope to be there by August.
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90,3 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 35,8 kg.
Kosten följs: Ganska bra.
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978 kcal
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Fett: 51,66g | Prot: 77,71g | Kolh.: 55,44g.
Frukost: Avocados, Great Value Sharp Cheddar Cheese. Lunch: Chick-fil-A Fruit Cup (Medium), Chick-fil-A Grilled Chicken Nuggets (8). Middag: Kraft Miracle Whip Dressing, Tuna in Water (Canned), Hard-Boiled Egg. Snacks/Annat: Bing Cherries. mer...
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2308 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Tappar 1,8 kg per vecka
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 Kommentarer
29 jun 16 av medlem: 8hunter6
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Woo Hoo!!! ONDERLAND!!!! Well done! I want to be where you are. :)
29 jun 16 av medlem: Mom2Boxers
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Wow, nice loss there! Congrats!
29 jun 16 av medlem: warrenwinter
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Mom2Boxers, you will be here too before long!!
29 jun 16 av medlem: TheNaturalState
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Woooooooooooohoooooooooooooooooooo! Happy dancing for you too!!!!
29 jun 16 av medlem: debrafrederick
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Yay! That's awesome! 🎉🎊🎉💃
29 jun 16 av medlem: LadyinDenim
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29 jun 16 av medlem: pandasmom
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29 jun 16 av medlem: Becca P
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Congratulations! That's one of those especially gratifying milestones - and you did it!
29 jun 16 av medlem: trackin64
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Everyone is so encouraging. Thank you!
29 jun 16 av medlem: TheNaturalState
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That's ONEDERFUL! You go, girl!
29 jun 16 av medlem: mskestrela
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Wonderful! A huge congrats to you.
29 jun 16 av medlem: ChicaLean
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I can't wait to join you in ONEDERLAND :-) Those are such big mile posts along the way and it's really awesome that you have reached it!
29 jun 16 av medlem: mountain_mama
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