NOSMAN 's dagbok, 28 jun 16

Staying on track while traveling sucks! Lots of exciting things to do like bar hopping and breweries! But, I'm strong and have resolved to stay on track "as much as possible" :). Still eating good, still walking and..... still hitting gym every morning! Can't wait to hit my goal.

Oh, and I hit 218!

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98,9 kg Tappat hittills: 0 kg.    Kvarvarande: 9,1 kg.    Kosten följs: Ganska bra.

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72 kcal

Fett: 0,23g | Prot: 0,36g | Kolh.: 19,06g.   Frukost: Granny Smith Apples. mer...

2893 kcal

Träning: Promenad (Rask) - 6.5 Km/H - 1 timme och 10 minuter, Vila - 14 timmar och 50 minuter, Sömn - 8 timmar. mer...