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Down 6 and 38 since April. Might be dropping too fast but yardwork do what it do. The place is coming together and so am I. I might have to give a couple back but maybe not. Still get a 9 or 10 lb swing through the week but dipping ever lower. I saw 229.8 but for a moment. Two thirty three is 6 year low for me and 222 would be an 18 year old marker. I gotta hustle today so let's go people! Remember, slower traffic to the right. Get off your phone and drive!
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105,7 kg
Tappat hittills: 17,2 kg.
Kvarvarande: 26,8 kg.
Kosten följs: Ganska bra.
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605 kcal
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Fett: 46,68g | Prot: 39,70g | Kolh.: 7,58g.
Frukost: Coffee. Middag: Wright Brand Naturally Applewood Smoked Sliced Bacon, Mezzetta Deli-Sliced Hot Jalapeno Peppers, Sargento Sliced Pepper Jack Cheese, Great Value Shredded Mozzarella Cheese, Young Green Onions, Fried Egg, Unsweetened Iced Tea. Snacks/Annat: Unsweetened Iced Tea. mer...
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Tappar 2,7 kg per vecka
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