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So worth it!! Had an amazing time at the concert last night with my man, a fabulous steak dinner that included almost 2 bottles of wine.... and In-n-out cheeseburger (protein style at least) at midnight on the way home. Not gonna waste these wonderful times together since he home so infrequently these days. He heads out again for another two weeks in the morning and I will buckle down then and repair the damage done. Happy Holiday weekend everyone!! :)
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63,6 kg
Tappat hittills: 4,8 kg.
Kvarvarande: 2,4 kg.
Kosten följs: Dåligt.
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1313 kcal
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Fett: 102,82g | Prot: 72,95g | Kolh.: 19,67g.
Lunch: Trader Jose's Salsa Autentica, Kroger Eggs (Large), Trader Joe's Hass Avocado, Market Pantry Finely Shredded Cheddar Jack Cheese, Trader Joe's Clarified Butter (Ghee), Bacon. Middag: Celery, White BBQ Sauce, Cucumber (Peeled), Spinach, Baby Back Ribs (BBQ, no sauce), Chicken Thigh, Trader Joe's Hass Avocado, Kale, Fresh Selections Shredded Carrots, Trader Joe's Chunky Blue Cheese Dressing & Dip. Snacks/Annat: dark chocolate simply lite w/net carbs, Jalapeno Cheese Chips. mer...
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1749 kcal
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Träning:
Skrivbordsarbete - 1 timme, Gå - 30 minuter, Matlagning - 1 timme och 30 minuter, Vila - 13 timmar, Sömn - 8 timmar. mer...
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Ökar 0,6 kg per vecka
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 Kommentarer
Bah'.... There's no damage done enjoy.
29 maj 16 av medlem: mahjohn
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The enjoyment you had is worth a little gain and I'm sure you managed to wear off some of those extra calories!!
29 maj 16 av medlem: pandasmom
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Glad you had a great time and I am sure the damage, if any will be minimal. There is a HUGE difference between an occasional night out and a week long cake and ice-cream binge! Don't sweat the small stuff!
29 maj 16 av medlem: debrafrederick
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Thanks gang... yep, I got this. @panda...LOL ya, when I only get to see him 2-3 days every 2 weeks, we do burn some calories keeping busy ;)
29 maj 16 av medlem: ImLaura
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It sounds great! Funny, I love In-n-Out. Two bottles??? Wow, I know you had a good time, now. lol I understand diet makeup, real well. I have to get back to it, also. Oh well, have a good week!
29 maj 16 av medlem: warrenwinter
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Sounds soooo much fun!! You are one lucky gal!
29 maj 16 av medlem: smartygirlCA
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I need one of those kind of nights/evenings. Sounds like it was delightful. Worry about the repair after he leaves. Take advantage of the time you have with hubby.
29 maj 16 av medlem: Engeland
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everyone needs a break and good for you for taking one and taking the time to enjoy yourself !
29 maj 16 av medlem: redgirl1974
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If I had a nickel for every time wine lead to In-N-Out, I'd have like 4 or 5 nickels!
29 maj 16 av medlem: Five-Two Cowboy
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Cowboy, you crack me up!!
29 maj 16 av medlem: ImLaura
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