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That's the weight after two days on 2800 calories. That's great. 2200 day today with light lifting this evening. Tomorrow may or may not be significantly lighter. The magnesium isn't cutting it at the moment. Have a great day all. "Seek your doctors advice before beginning any diet."(We know this is true!)
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85,0 kg
Tappat hittills: 5,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2298 kcal
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Fett: 110,58g | Prot: 185,58g | Kolh.: 145,52g.
Frukost: Cheddar Cheese, Planters Deluxe Mixed Nuts, Oranges, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: British Columbia spartan apple, Butter, Toasted Rye Bread, Egg. Middag: Baked or Broiled Salmon, Butter, White Rice. Snacks/Annat: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. mer...
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Ökar 3,2 kg per vecka
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 Kommentarer
Stupid dog just dug up the new garden box. Lettuce, peas, kohlrabi - all destroyed. Time to turn her into fertilizer!
27 maj 16 av medlem: northernmusician
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OH NO.... she didn't!!!!! All of it? Your cartoon is absolutely hilarious!!
27 maj 16 av medlem: Mom2Boxers
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OH no! I had a dog once that tore out all the drip irrigation and chewed holes in it. I think she thought she did a good thing to kill the dangerous (and huge! It was huge!!!) snake.
27 maj 16 av medlem: trackin64
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Love the cartoon. What a waste of veggies. Don't be too hard on the pooch
27 maj 16 av medlem: Engeland
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Didn't she destroy the flower bed last year?
27 maj 16 av medlem: ClassicRocker
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Yes, Rocker. She knows to leave the flower bed alone. Stupid mutt.
27 maj 16 av medlem: northernmusician
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And you love that stupid mutt. Like I love mine who loves to dig up and eat my radishes.
27 maj 16 av medlem: ClassicRocker
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27 maj 16 av medlem: Mistybenner
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Ain't that the truth! Northern, how many fat doctors tell us to lose weight?
27 maj 16 av medlem: warrenwinter
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Yes, I love that stupid mutt, Kathy. Warren. There are many many doctors and nurses who smoke as well. Good places for advice?
27 maj 16 av medlem: northernmusician
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My physician told me about Fat Secret. He also uses it! I have an outstanding dr.!!
27 maj 16 av medlem: jeanmw
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Well, doctors and nurses are human too meaning they have their demons, however, it is difficult to take recommendations and instruction from an obese nurse or doctor or from someone reeking of cigarette smoke. Doctors and nurses aren't above being human.
27 maj 16 av medlem: Engeland
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northernmusician 's vikthistorik
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